Do you sit for hours at a desk? Are you a parent always on the go? On your feet all day? Traveling for work? Training hard? A runner? Preparing for an event? Do you wake up stiff? Struggle with poor sleep? Feel like you’re always one step behind on self-care?
Massage isn’t just for when you’re hurting. It’s for staying ahead of the aches, the stress, the burnout.
DD RMT is where your maintenance starts.
Restore what’s stuck, reset what’s stressed, and recover from what’s weighing you down—so you can keep doing what you do, better.
Do you sit for hours at a desk? Are you a parent always on the go? On your feet all day? Traveling for work? Training hard? A runner? Preparing for an event? Do you wake up stiff? Struggle with poor sleep? Feel like you’re always one step behind on self-care?
Massage isn’t just for when you’re hurting. It’s for staying ahead of the aches, the stress, the burnout.
DD RMT is where your maintenance starts.
Restore what’s stuck, reset what’s stressed, and recover from what’s weighing you down—so you can keep doing what you do, better.
Personalized Care
Each treatment is tailored to your needs, combining different techniques, modalities, and tools for a more effective treatment.
Each treatment is tailored to your needs, combining different techniques, modalities, and tools for a more effective treatment.
Treatments offered:
swedish massage
prenatal massage
myofascial release
deep tissue massage
trigger point release
sports massage
cupping
Depending on your condition and treatment goals, your treatment may be a combination of these
Invest in Your Recovery
Targeted Pain Relief
30mins - $85 plus HST
45mins - $100 plus HST
Therapeutic Recovery
60mins - $125 plus HST
75mins - $150 plus HST
Extended Rehabilitation
90mins - $175 plus HST
*120mins - $260 plus HST*
*By email booking only*
Note:
Direct billing to most insurance providers; billing to secondary provider is not offered.
Please provide a physician referral note before your session, if a referral is required.
Please call your insurance company to learn about your coverage. D.dRMT cannot provide claim predetermination.
About DD
Hey I’m Dinah dela Rosa, DD for short.
I’m a registered massage therapist in Toronto and I have a passion in helping people move, feel and perform better. Whether you’re recovering from an injury, training hard, or dealing with aches from sitting too much, I’m here to help you find relief and regain mobility.
I work with athletes pushing their limits, office workers battling poor posture, and anyone dealing with tension, stiffness, or pain. My approach is hands on and personalized, whether that means deep tissue techniques to target problem areas, injury rehab to support recovery, or focused work to improve flexibility and prevent future issues.
I promote and practise self care. Once a month I have a self care week where I receive treatments, and massage is one of them. It’s a big part of my maintenance and has done wonders for me. I have an active lifestyle so I know how frustrating it is when pain or discomfort gets in the way of your daily life. My goal is not to just provide relief in the moment but to help you feel better long term, so you can keep doing what you love without limitations.
Let’s get you feeling your best - see you at the suite!
Self care is not an expense. It’s an investment.
Testimonials
I’ve been seeing Dinah once a month for the past few years, and she is hands down the best massage therapist I’ve ever had. She truly listens to your concerns and tailors each session to your needs, ensuring you get the best possible care. Her technique is exceptional, and she always knows exactly how to adjust her approach to address any issues. On top of that, she is a genuinely kind and caring person, which makes every visit a positive and relaxing experience. I always leave feeling better, more relaxed, and pain-free. If you’re looking for a skilled, attentive, and compassionate massage therapist, I highly recommend Dinah!
— Sarah B
For several years now I have visited Dinah to address any pain or discomfort that generally result from sport related injuries. She consistently delivers targetted therapy that has helped me recover and continue to pursue an active lifestyle. Dinah spends time understanding your needs and addressing them with a tailored approach. These are the few reasons I have vistied Dinah over the past several years, and will continue to do so!
— Justin I
I have been going to Dinah for message therapy for several years now. I have had other therapists and can attest that Dinah is the best by far. She is friendly and can put you at ease. She listens to your issues and the treatments are appropriately targeted and effective. I do recommend Dinah without any hesitation.
— Aamer M
I always feel incredible after visiting Dinah! Her massage approach works very well for me and my body. She is professional, approachable, hilarious and I often refer my personal clients to see her BC I trust that they're in good hands!
You won't regret giving her a chance, if you're on the lookout for a new RMT!
— Jane B
I am perpetually floored by Dinah's commitment to detail and her level of professionalism. Her new space is beautiful and inviting and I can't wait to see her again.
You have my forever thanks!
— Megan T
Dinah is an excellent RMT. We discussed my issues and she went to work on the right areas and helped to relieve a lot of my pain. Hands down the best massage I've ever had.
— Rob C
Dinah is a great RMT! She figured out exactly where my pain was originating from and targeted it effectively. I left feeling so much better and she even gave me some stretches to do at home which have really helped. I highly recommend her work!
Every client has their own treatment goal. Whether it is to just reset and unwind from a busy work week, or need help in gaining mobility, or reduce pain from an injury, everyone is welcome at D.dRMT. Each treatment is tailored to what you need and would benefit from.
Spread the Wellness
"An incredible experience! The Swedish massage was exactly what I needed to relieve stress and tension. The atmosphere was calming, and the therapist was highly skilled, ensuring I felt completely relaxed and rejuvenated. I left feeling lighter, refreshed, and looking forward to my next session!" – Sarah L.
"Absolutely amazing! The Swedish massage melted away my stress and left me feeling completely refreshed. The attention to detail and the soothing ambiance made it a truly relaxing experience. I can't wait to come back!" – Emily R.
"The best massage I've ever had! From the moment I walked in, I felt welcomed and at ease. The therapist was professional and attentive, ensuring I got the perfect treatment for my needs. Highly recommend!" – James T.
I’ve been seeing Dinah once a month for the past few years, and she is hands down the best massage therapist I’ve ever had. She truly listens to your concerns and tailors each session to your needs, ensuring you get the best possible care. Her technique is exceptional, and she always knows exactly how to adjust her approach to address any issues. On top of that, she is a genuinely kind and caring person, which makes every visit a positive and relaxing experience. I always leave feeling better, more relaxed, and pain-free. If you’re looking for a skilled, attentive, and compassionate massage therapist, I highly recommend Dinah!
